REFLEXIONS GYM
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The boxing ring at Reflexions Gym

Find your training

SKILL. STRENGTH.
YOUR WORK.

Real coaching, serious equipment and options for every kind of training day.

Two boxers training in the Reflexions Gym boxing ring

01 / Training

Boxing coaching

Learn solid fundamentals, sharpen technique and build conditioning with experienced coaches in our fully equipped ring. Sessions cover pad work, bag work and ring technique.

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The boxing ring and fight training space at Reflexions Gym

02 / Training

Combat sports classes & 1-to-1 coaching

Train under the Keddles Gym banner in Muay Thai, kickboxing and Jiu-Jitsu. Welcoming to all levels, from first-timers to athletes preparing to compete.

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Strength machines and weights in the Reflexions Gym training area

03 / Training

Personal training

One-to-one fitness and nutrition coaching tailored to your performance and physique goals, informed by experience in bodybuilding, elite rugby and military conditioning.

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Free weights and benches in Reflexions Gym

04 / Training

Open gym & strength equipment

Train at your own pace with Olympic and steel weights, Hammer Strength machines and a broad range of heavy-duty equipment.

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Equipment in the Reflexions Gym training space

05 / Training

Group fitness & spin

Fast-paced group fitness and cardio sessions using ONETWOFIT spin bikes to work on your endurance.

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NOT SURE WHERE TO START?

Tell us what you're looking to work on and we'll help point you in the right direction.

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